Complete WIC Nutrition Education
from Your Computer!

Attention Utah County WIC clients! You can now choose what you want to learn, depending on your interests and nutritional needs! It’s easy and convenient! You can access these online classes 24-hours a day, at your convenience.

A completed online class will count for your education visit at Utah County WIC. Staff will then issue you your WIC vouchers at your appointment.

To Complete an Online Class:

Select and complete an online lesson from one of the approved websites. You can complete the class within 3 months of your education appointment. Follow the instructions for each website link below.

 

Utah County WIC Approved Websites for Online Classes:

• Utah County WIC
  
• Texas WIC
  
• Virginia Department of Health

Call your WIC clinic with any questions you may have!

Utah County WIC Online Classes

www.utahcountywic.org

 

Currently, the Online Classes section of www.utahcountywic.org is in progress. Over time we will be adding new class options and we encourage you to check back often to see what classes are available. Please feel free to contact us and let us know class topics you would like to see on our website.

Texas WIC Online Classes

http://webds.dshs.state.tx.us/wiclessons/lessons_list_page.htm

 

Please follow these steps to complete an online class with Texas WIC:

1. Select English or Spanish.



2. Select "Complete my WIC Class".



3. Click at the bottom of the page where it says "To complete your lesson without logging in, click here."



4. Select an online class of your choice. Complete the lesson and print off the Certificate of Completion.
   
   If you do not have a printer you will need to write down the information on the Certificate of Completion on a piece of paper.
   
   
5. Utah County WIC clients need to bring the Certificate of Completion to their education appointment as proof of class completion. WIC staff will then issue your WIC food vouchers.

Texas WIC Online Class Options:

 

• General Classes
• Classes for Pregnant Moms
• Classes for Breastfeeding Moms
• Classes for Parents of Infants

General Classes

https://webds.dshs.state.tx.us/wiclessons/home/English/guest.asp

Active Play and Your Child
https://webds.dshs.state.tx.us/wiclessons/lesson_6/homepage.asp

Follow the Rainbow to Better Health with Fruits and Vegetables
https://webds.dshs.state.tx.us/wiclessons/lesson_5/homepage.asp

Kitchen Food Safety
https://webds.dshs.state.tx.us/wiclessons/lesson_9/homepage.asp

Smart Snacks
https://webds.dshs.state.tx.us/wiclessons/lesson_7/homepage.asp

Classes for Pregnant Moms

https://webds.dshs.state.tx.us/wiclessons/home/English/guest.asp

Healthy Eating, Healthy Pregnancy
https://webds.dshs.state.tx.us/wiclessons/lesson_2/homepage.asp

How will I feed by new baby? (breastfeeding)
https://webds.dshs.state.tx.us/wiclessons/lesson_1/homepage.asp

How do I know if I can make milk?
https://webds.dshs.state.tx.us/wiclessons/lesson_3/homepage.asp

Classes for Breastfeeding Moms

https://webds.dshs.state.tx.us/wiclessons/home/English/guest.asp

How do I know if I am making enough milk?
https://webds.dshs.state.tx.us/wiclessons/lesson_3/homepage.asp

Classes for Parents of Infants

https://webds.dshs.state.tx.us/wiclessons/home/English/guest.asp

Feeding your infant from birth to 6 months
https://webds.dshs.state.tx.us/wiclessons/lesson_4/homepage.asp

 

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Virginia Department of Health Online Classes

www.vahealth.org/wic/healthbites

 

Please follow these steps to complete an online class with the Virginia Department of Health:

1. Select a Virginia HealthBites Online Class Option of your choice.



2. Read the information on each page and click “Next” at the bottom of each page.



3. Complete the online class quiz and click “Submit Quiz”. Read the results of your quiz and make sure you understand the answers to the quiz questions.



4. Utah County WIC clients do not have a WIC-Net Family number. To receive credit for completing a Virginia Health online class you will need to print the quiz results page.
   
   If you do not have a printer you will need to write the following information on a piece of paper:
   • The class topic
   • The quiz questions and your answers
   • The DATE the class was completed
     
     
5. Utah County WIC clients need to bring the completed paper to their education appointment as proof of class completion. WIC staff will then issue your WIC food vouchers.

Virginia Department of Health Online Class Options:

 

• Pregnancy
• After Delivery
• Babies
• Toddlers
• Preschoolers
• Family

Pregnancy

http://www.vahealth.org/wic/healthbites/Pregnancy.htm

Constipation
http://www.vahealth.org/wic/healthbites/Constipation_1.htm

Developmental Stages
http://www.vahealth.org/wic/healthbites/Stages_1.htm

Fruits and Veggies
http://www.vahealth.org/wic/healthbites/FruitsVeg_1.htm

Healthy Snacks
http://www.vahealth.org/wic/healthbites/Healthy_1.htm

Iron
http://www.vahealth.org/wic/healthbites/Iron_1.htm

Milk Matters
http://www.vahealth.org/wic/healthbites/Pregnancy.htm

After Delivery

http://www.vahealth.org/wic/healthbites/Delivery.htm

Milk Matters
http://www.vahealth.org/wic/healthbites/MilkMatters_1.htm

Fruits and Veggies
http://www.vahealth.org/wic/healthbites/Delivery_FruitsVeg_1.htm

Babies

http://www.vahealth.org/wic/healthbites/Babies.htm

Breastfeeding
http://www.vahealth.org/wic/healthbites/Breast_1.htm

Solid Foods
http://www.vahealth.org/wic/healthbites/SolidFood_1.htm

Toddlers

http://www.vahealth.org/wic/healthbites/Toddlers.htm

Active Play
http://www.vahealth.org/wic/healthbites/Play_1.htm

Fussy Eaters
http://www.vahealth.org/wic/healthbites/Fussy_1.htm

Healthy Snacks
http://www.vahealth.org/wic/healthbites/Snacks_1.htm

Importance of Water
http://www.vahealth.org/wic/healthbites/Water_1.htm

Toddler Utensils
http://www.vahealth.org/wic/healthbites/Utensils_1.htm

Mealtimes
http://www.vahealth.org/wic/healthbites/Toddlers_Meal_1.htm

Milk Matters
http://www.vahealth.org/wic/healthbites/Toddler_Milk_1.htm

Preschoolers

http://www.vahealth.org/wic/healthbites/Preschool.htm

Healthy Snacks
http://www.vahealth.org/wic/healthbites/Preschool_Snacks_1.htm

Importance of Breakfast
http://www.vahealth.org/wic/healthbites/Breakfast_1.htm

Mealtime
http://www.vahealth.org/wic/healthbites/Meal_1.htm

Too Much Television
http://www.vahealth.org/wic/healthbites/Television_1.htm

Family

http://www.vahealth.org/wic/healthbites/Family.htm

Fast Food
http://www.vahealth.org/wic/healthbites/FastFood_1.htm

Food Safety
http://www.vahealth.org/wic/healthbites/FoodSafety_1.htm

Lactose Intolerance
http://www.vahealth.org/wic/healthbites/Lactose_1.htm

Magical Beans
http://www.vahealth.org/wic/healthbites/Beans_menu.htm 

Meal Planning
http://www.vahealth.org/wic/healthbites/MealPlanning_1.htm 

Sodium
http://www.vahealth.org/wic/healthbites/Sodium_1.htm

Back to Virginia Health Dept

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